{"id":522,"date":"2010-05-12T13:12:56","date_gmt":"2010-05-12T20:12:56","guid":{"rendered":"http:\/\/frocko.com\/?p=522"},"modified":"2010-05-12T13:12:56","modified_gmt":"2010-05-12T20:12:56","slug":"yoga-and-life-in-the-sun","status":"publish","type":"post","link":"http:\/\/frocko.com\/?p=522","title":{"rendered":"Yoga and Life in the Sun"},"content":{"rendered":"<p>I set up my site to allow me to post via e-mail, and so I am writing this on my Blackberry while I sit in a small patch of grass amongst the palm trees and enjoy the breezes and sunshine outside the office building where I work. I have begun to understand a little bit more about the concept of arranging the pieces we are given and allowing the parts of my life to &#8216;fall together&#8217; instead of &#8216;fall apart&#8217;. I&#8217;m thankful for so many things: my family, friends, faith. Each day I feel a little more connected to the &#8216;oneness&#8217; I&#8217;ve heard so much about. I took my first yoga class yesterday and thoroughly enjoyed it. I can&#8217;t say I made a spiritual connection in it yet. I was still very much in the physical realm, sweating profusely after about 20 minutes of poses. But I am looking forward to letting go and allowing myself to receive whatever I&#8217;m supposed to receive. I thank my cousin, Mark, for the encouragement to do it, and to Wayne Dyer who said, &#8220;We get (receive) more of what we are, not what we think about.&#8221; That&#8217;s a big differentiator for me. I&#8217;m eager to find out what I am.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I set up my site to allow me to post via e-mail, and so I am writing this on my Blackberry while I sit in a small patch of grass amongst the palm trees and enjoy the breezes and sunshine &hellip; <a href=\"http:\/\/frocko.com\/?p=522\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/frocko.com\/index.php?rest_route=\/wp\/v2\/posts\/522"}],"collection":[{"href":"http:\/\/frocko.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/frocko.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/frocko.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/frocko.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=522"}],"version-history":[{"count":0,"href":"http:\/\/frocko.com\/index.php?rest_route=\/wp\/v2\/posts\/522\/revisions"}],"wp:attachment":[{"href":"http:\/\/frocko.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/frocko.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=522"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/frocko.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}