Yoga and Life in the Sun

I set up my site to allow me to post via e-mail, and so I am writing this on my Blackberry while I sit in a small patch of grass amongst the palm trees and enjoy the breezes and sunshine outside the office building where I work. I have begun to understand a little bit more about the concept of arranging the pieces we are given and allowing the parts of my life to ‘fall together’ instead of ‘fall apart’. I’m thankful for so many things: my family, friends, faith. Each day I feel a little more connected to the ‘oneness’ I’ve heard so much about. I took my first yoga class yesterday and thoroughly enjoyed it. I can’t say I made a spiritual connection in it yet. I was still very much in the physical realm, sweating profusely after about 20 minutes of poses. But I am looking forward to letting go and allowing myself to receive whatever I’m supposed to receive. I thank my cousin, Mark, for the encouragement to do it, and to Wayne Dyer who said, “We get (receive) more of what we are, not what we think about.” That’s a big differentiator for me. I’m eager to find out what I am.

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